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is this a lot of food for one day..& is it unhealthy?
here is what i ate today..i just want your input on if it's too much because i have been eating this much like everyday now
breakfast: oatmeal
lunch: tuna w/a tablespoon of mayo on light wheat bread
dinner: 1 cup of pasta w/meat sauce, 2 cups of salad w/balsamic ving., & 1/2 cup of fruit
dessert: 1 1/2 pieces of birthday cake with icing & a little bit of raspberry filling & 1 medium sized rainbow chipped cookie
snacks later: well 3 shots of alcohol
ahh. a 100 calorie bag of popcorn, 3 rainbow cookies (80 cals each), a mini bag of fig newtons (130 cals), & a handful of cheez its, pretzels, & doritos (prob around 250 cals total)
try not to eat so much after dinner, your body is winding down and doesn't need as much energy



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