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detox for quick weight loss?
im over weight just had a baby 6 weeks ago i need to lose 23lbs in total/do i diet ? detox? i know i need to exersize but cant get to the gym and have nothing to use at home so i have been danceing for half hour in a morning and walking for an hour on an evening and i take herbal weight loss tablets but no change to my weight what can i do to get my weight down by at least 10lbs in the next two weeks? please help as its getting me down all answers will be much appricated xx
Hi Mish,
Many people detox to lose weight (hence the many varieties of starvation detox diets) or use it in order to continue with unhealthy and over-indulgent lifestyles! The dangers come in when people chose unsafe detox methods without considering the harmful side-effects, such as colonic irrigation, or liquid-diets that rob the body of essential nutrients.
It is therefore important to explore detox options and choose one that gently assists the body, without causing any harm during the process. It is also not advisable to use detoxing as a quick fix weight-loss plan as this promotes “yo-yo” dieting that has been linked with weight-gain.
Natural and homeopathic remedies have been used in traditional medicine for thousands of years to assist the body's natural detoxification at home by ridding itself of waste and toxins, therefore cleansing the organs. In more recent times, research has confirmed this traditional wisdom.
There are now various published clinical studies demonstrating the ability of a range of herbs to support the cleansing properties of certain herbs. Natural detoxification at home is easy through the routine flushing out of the stomach, and digestive system – supporting toxin elimination by the liver.
Studies have also shown natural substances to help the body remain regular and assist in the body’s ability to rid itself of waste products.
Dandelion and Fennel are just two herbs that have been used throughout history to cleanse and aid body detoxification, rejuvenate liver functioning, and kick-start the body back to life! Pelargonium reniforme is another ingredient that also works on promoting optimal liver functioning and supporting the body's natural ability to break down and eliminate fat for a natural detoxification.
One such natural remedy is http://www.healthherbsandnutrition.com/products/detoxdrops.htm which has gained considerable popularity due to its zero side effects, support realistic and healthy weight management programs, and its supportive function in maintaining liver health and well-being.
Check it out and see if it helps. It seems, it generally does.
Good Luck!
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