Healthy Cleanse Detoxification
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Detoxification and/or cleansing - fact or fiction ? What are the benefits, if any ? Also, what works best ?
Male, early fifites, healthy lifestyle, non-smoker, red wine in moderation, gym 5 times a week. Curious about the benefits, or lack thereof, of detox.
Yes cleansing works, but only if its a very high quality cleans. I can only trust cleanses that were developed by practicing doctors that perfected the cleanses on patients to heal from diseases. Most are developed in a lab and made with very poor quality ingredients, so I can see why most people would think that they don't work.
The only reason why most diseases have doubled and will triple in industrialized countries is because of the extremely massive amount of chemicals that were developed and put into use in this last century and in this century. There are 85,000 chemicals in use today, only 10% have been tested for human health safety. People are taking in hundreds of chemicals everyday from the air, water, pesticide smothered food, soap, cleaning products, make-up, the more chemicals the more disease. People that live in the most remote parts of the world hardly ever get sick. People like the Hunzas, who live like the ancients did and many of them living into there 110's and 120's with virtually no health problems.
To be super healthy one must live like the ancients, live relatively toxic free, drink pure water, eat organic whole foods, keep stress very low, walk for at least 30 min a day, get proper sunshine and breathe fresh air. If cleansing didn't work then how did Dr. Schulze and doctors like him cure ''with cleansing, juicing, and super nutrition'' thousands of terminally ill people that the hospitals turned away because they thought they were done for. Buy a couple of his books, read them and then make an informed decision. I can tell you this, I have not ever been sick since I started a yearly cleansing program consisting of a colon, liver and kidney cleanse, as well as a super nutrition program. If you can afford it invest in a high quality far infrared sauna, Cedrus saunas are excellent, it penetrates 4 inches deep into the skin and sweats out all toxins from the tissues cells and muscles, it also dramatically boosts the immune system. You can only make an informed decision by talking to and reading about people who have done what you are seeking.
High quality cleanses
http://www.herbdoc.com/home_1024x768.asp
High quality far infrared saunas
http://www.cedrussauna.com/
Search Amazon for books on the benefits of cleansing.
I hope I have been helpful.
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